are essential components of any personal training plan. A.
Intensity and protein
B.
Steroids and rest
C.
Rest and recovery
D.
Overload and fasting

Please select the best answer from the choices provided.

A
B
C
D
Mark this and return

Which of the following is an important part of good posture? a. slumped shoulders b. arched back c. feet shoulder-width apart d. belly out

What is the function of reverse transcriptase in retroviruses? a) it uses viral rna as a template for dna synthesis.b) it converts host cell rna into viral dna.c) it translates viral rna into proteins.d) it uses viral rna as a template for making complementary rna strands.

Mary is 14 year old her resting heart rate is 70 beats per minute. calculate 50% of mary's maximum heart rate to fine her target heart rate