Prompt Nutrition is part of a healthy lifestyle, especially for women who are pregnant or who may become pregnant. Using the provided
information on important nutrients before and during pregnancy, write a daily eating plan for an expectant mother to help her meet
her nutritional needs. Explain how your diet would help a woman who is or may become pregnant meet specific nutritional needs
such as calcium, iron, vitamin D, folic acid, and protein to have a healthy pregnancy. Your response should be one to two paragraphs
in length and include specific facts, examples, and explanations.
You can access a discussion of the important nutrients during pregnancy here.