Nasir has been going to the gym once a week with a friend for about two months now. He knows that he probably should go more, but he figures that the fact that he goes at all is better than nothing. It is really more about spending time with his friend than working out, though he
supposes that he is getting some health benefits. What is Nasir lacking?
OA Intensity
ОВ.
extrinsic
Oc.
activation
OD. persistence