Can someone help me out with this question? Compare and contrast the metabolic rate during steady-state exercise and interval exercise. Make sure to address the function of metabolism during all activities, including sitting at a desk or working out.

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The similarities between aerobic and anaerobic respiration, is that they both use glucose as the starting molecule. This is called the substrate. In addition, both aerobic and anaerobic respiration produce ATP, however, aerobic respiration produces a lot more ATP compared to anaerobic respiration.

Explanation:

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