The athletic director at a middle school is interviewing Shayla for a job as a coach for the soccer team. What is the MOST appropriate interview question for the athletic director to ask in order to demonstrate if Shayla will be a good coach? Question 2 options:

A. How would you tell the difference between a torn ACL and a torn MCL?

B. What sort of soccer footwork techniques are essential to avoid injuries?

C. What is the best method to evaluate an ankle injury of a soccer player?

D. How quickly can you diagnose an injury that a player experiences?

I think its B

Explanation:

so if you eat a 2000-calorie diet, you should aim for about 225 to 325 grams of carbs per day.

but if you need to lose weight, you will get much faster results eating around 50 to 150 grams of carbs.

in fact, a popular alternative called the low-carb diet has been shown to be much more effective for weight loss than the high-carb diet that has been recommended for the past few decades.

this diet restricts your intake of carbohydrates like sugars and starches (breads, pasta, etc.) and replaces them with protein, fat and healthy vegetables.

studies show that low-carb diets reduce your appetite and make you eat fewer calories and lose weight pretty much effortlessly, as long as you manage to keep the carbs down (1trusted source).

in studies where low-carb and low-fat diets are compared, the researchers need to actively restrict calories in the low-fat groups to make the results comparable, but the low-carb groups still usually win (2trusted source, 3trusted source).

low-carb diets also have benefits that go way beyond just weight loss. they lower blood sugar, blood pressure and triglycerides. they raise hdl (the good) and improve the pattern of ldl (the bad) cholesterol (4trusted source, 5trusted source).

low-carb diets cause more weight loss and improve health more than the calorie restricted, low-fat diet still recommended by many people. this is pretty much a scientific fact at this point (6, 7, 8trusted source).

explanation:

there are many studies showing that low-carb diets are more effective and healthier than the low-fat diet that is still recommended by many people.

you may having too much sleep.. a good night sleep consists of about 7 hours. more than that could be the reason you're still tired throughout the day.