I NEED HELP WITH 2 QUESTION PLEASE

How will your health most likely be affected if you follow the recommended guidelines for sleep, rest, and physical activty

Summarize the neurobiology of addiction section in 3-4 sentences. summarize the evolutionary history of cravings in 3-4 sentences. then explain how the "science of getting hooked" article, and these issues, relate to your own life. then connect this discussion to recreational marijuana. new york state is getting very close to legalizing recreational marijuana, which is why they carried out the above study on potential impact of regulation. what are the potential health impacts cited in the above study if marijuana were to be regulated in ny? how do you think addiction would be impacted by regulated marijuana? considering what you now know about the brain, body and addiction, what are your thoughts on legalization of recreational marijuana in new york state?

In the past week dylan, was laid off from work, was given notice he is in academic probation and was threatened to be evicted from his apartment. as a result, he has increased his usage of alcohol and cigarettes. which of these life skills would beneficial?