You cannot change a decision in the STRONG process after you have made it.

Yes, you can

Explanation:

you can change what you want to even if you have made it. there is noone that can tell you different.

is this a real question

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.