Based on Newton's second law, will walking be an effective way to build muscle?
OA.
No, only...
Based on Newton's second law, will walking be an effective way to build muscle?
OA.
No, only lifting weights can build muscle effectively.
B.
Yes, there is a lot of resistance in walking, so it builds muscle.
O C.
No, walking does not elevate the heart rate, so it cannot build muscle.
OD.
No. It will be good exercise but not the most effective way to build muscle.
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