The of exercise determines the health and fitness benefit of the exercise. The
A. frequency
B. intensity
C. time
D. type
Please select the best answer from the choices provided.

Wha arrow in the figure points to the section that indicates how much food is in the package/container

List three reasons people may begin using tobacco

1. body tissue that is connected to and moves the bones in the body hypertrophy 2. the ability of a muscle to move a weight repeatedly, or for an extended period of time tendon 3. the increase in the size of a muscle fiber in response to resistance training muscle strength 4. the most amount of weight a muscle can move at a single time skeletal muscles 5. the decrease in the size and strength of a skeletal muscle when it is not used atrophy 6. strong body tissue that connects the muscles to the bones muscle endurance