Compare and contrast the curl-up and arm hang test and explain why different tests cannot be used interchangeably.

Arm hangs are used to evaluate strength and endurance of arm and shoulder muscles, while curl ups assess abdominal strength and endurance. Since each test tests a different body area, each can't be used interchangeably.

Explanation:

cookies! make chocolate chips, but with orange chocolate!

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.