Health, 31.08.2021 01:10 cameronbeaugh
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While team sports are great; it is also important to develop an individual exercise program because
including an individual activity in a team athlete's routine will allow them to focus on their personalized fitness goals.
sometimes an athlete wants to workout alone.
exploring individual activities will provide options for athletes to find activities they can continue with after their time with their team sport comes to an end.
A and C
all of the above
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