What is overtraining?
A. overloading the muscles too often
B. progressing through exercises...
Health, 30.08.2021 19:50 YaboiLawLess709
What is overtraining?
A. overloading the muscles too often
B. progressing through exercises too quickly
C. muscles that aren't adapting quickly enough
D. when muscles start atrophying
Answers: 3
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If you are having a hard time lifting something, you should arch your back. a. true b. false
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