Which of these demonstrates the most sportsman-like statement? A) "You can keep playing hard, but you better focus or we're in trouble."
B) "Mistakes are going to happen, but you can't make it that easy for them."
C) "That just cost us the game, nice."
D) "We'll get it back next possession, just play hard."

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.