A man is overweight and wants to improve his cardiovascular endurance. Why is this important to his health?

It can help the man raise his LDL cholesterol and lower his cardiac output.

It can help the man lower his VO2 max and his anaerobic threshold.

It can help the man increase sarcopenia and lower the rate of bone remodeling.

It can help the man lose weight and reduce the risk of cardiovascular disease.

1. breathe deeply from your lower lungs

2. breathe in and try to push the ring outwards.

3. breathe in through your nose and out through your nose and mouth.

4. avoid raising your shoulders as you breathe in

5. relax!

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is this a real question

since you have not provided the options here i   am going to give you general overview about hormone.hormone are actually the part of endocrine system in our body and produced by the endocrine glands. the hormones act like a chemical messenger   within human body. once produce by the glands they   travel through the blood stream and reach at specific or target tissue and organs   which result in control of our body function. the hormones are specific in their work and work on only the targeted tissue or organ   . with the of hormone endocrine system regulate the heart rate , metabolism, our mood and   growth as well as the development and even the sleeping cycle etc. they actually are the messenger for body cell and organs .