Devon wants to incorporate warm-up, aerobic, and resistance exercises that he enjoys performing into a comprehensive weekly exercise program. Based on this information, Devon should develop a weekly exercise regimen with which group of three activities?
A. Jumping rope, stretching, and playing basketball
B. Walking at a low intensity, race-walking, and lifting weights
C. Lifting weights, jogging, and swimming laps
D. Running, swimming, and playing tennis
Answers: 1
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