What can you do to keep a healthy mindset? In three to five sentences, explain how you can continue to move forward with healthy practices despite what you see in ads like this. :)​

Despite what you see in Beauty and fitness ads, No that every individual person is different and has different goals related to health. One could move forward by creating a list of achievable goals, and work towards them a little every day. Additionally, one can create motivational board or on Pinterest of Things that motivate them. Furthermore, engage in social fitness groups or other groups to help keep accountable.