Can a disable or infirm person be fit

even if you are confined to a chair or wheelchair , it's still possible to perform cardiovascular exercise . strength training exercises involve using weights or other resistance to build muscles and bone mass , improve balance and prevent falls.

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Mrk me brainilist

does it have options?

there are men and women, some choose to be both or change their gender. often times those people go by "other". those who change their gender are known as "transgender"