I hope everyone is doing well :)

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

What economic effects might result from the depletion of groundwater supplies from the ogallala aquifer? need to know asap

Which foods are categorized as foods you should "eat less of" on the food label?