What would you recommend to someone experiencing a lot of stress?

If you are experiencing a lot of stress I think if you talk to someone you trust about what is making you stressed or just about it generally it would take a weight off your shoulders and help you a lot. If you feel like you are severely stressed you should probably seek professional help but I usually find that if I either talk to someone or simply sit down and listen to my favourite music and just chill it helps a lot. If chilling makes your stress worse, keep yourself busy and do sport or a hobby you love.  Hope this helps! :)

Spend Time With The People You Love

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