Mention briefly about the role of marriage at appropriate age and birth spacing in ensuring quality of life

If you get married too young, you will not know enough about yourself to know what you want in life. There is a saying. You have to be happy with yourself, before you can be happy with someone else.
Also, once you have kids you cannot send them back if you have them too young & are not ready for such a commitment.
Taking care of a child is hard work, which you really don’t know about until you have your own. Think of all the trouble you caused your parents. You child will do the same thing to you. They call that Karma.
Best to wait, get your life in order & be able to take care of yourself before to bring others in. You will be happier for it!

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