Self-Care, Stress Management, and Seeking Help Directions: Use the graphic organizer below to take notes during the presentation.

Self-care is a of activities and things we do that help us to stress and maintain our health and well-being. Self-care is necessary for you to be effective and successful in life and as a student.

Self care is important because it allows you to take care of your:

What is stress?

Stress is what you feel when you are or about something.
Stress can make your body feel
You may feel:

What are the four types of self-care?

Physical Self-Care can be…

Psychological Self-Care can be…

Emotional Self-Care can be…

What is social self-care?

self care is important because people can comete sucide wicth can cause others to do the same  self care is mental way of keeping your mind healthy  and to relave  stress is  a horimon in the mind that can destroy parts of the brain

the oblique cord is a ligament between the ulnar and radius bones in the lower arm near the elbow. it takes the form of a small, flattened band, extending downward and lateralward, from the lateral side of the ulnar tuberosity at the base of the coronoid process to the radius a little below the radial tuberosity.

nope, but i have cleaned my brush in my cup of not as potentially harmful but nevertheless, very upsetting for scottish/british folks. especially if you've used the last teabag for it

explanation:

there could be something in that . . i am indeed an old scottish man!

there's a bit of bolshie-ness with it too though. i won't let go of the old ways . . tea and whisky . . whether the young whippersnappers like it or not!