Match the scenario with the justification. 1. Gage is beginning a low calorie diet, so he eats three servings of chicken for lunch.
1
Protein contains four calories per gram of fat, so it is a low fat, high energy food.
2. Walter eats two servings of whole grain pasta the night before running a 5K.
2
Carbohydrates contain four calories per gram of fat, so they need to come from grains in moderation.
3. Maggie eats half a candy bar and saves the rest for the next day.
3
Fatty foods contain nine grams of pure fat and have little nutritional value.

to increase speed you need to decrease frictiona dn drag hense why sprinters wear tight track suits to keep tight against there skin to keep away from wind and decrease the amount of drag you are carrying.a swimmer will wear the tightest swim suit they can possibly fit into (i was a size 28 swim suit at meets i wore a   size 23) why? because the tighter your clothing is the less drag and negative force you have. the heavier the clothe the slower and more wind gets caught. cotton tends to hold onto alot of sweat and water making it slower then say a track suit (no idea what they are made of but they are really comfy around your answer )