Can you think of a time where someone assumed something about you because they thought you identified in a particular way?

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

What’s the first step in handling stress? list eight strategies for managing stress. what are some physical symptoms of stress?

What is one way that cold and flu viruses spread? a.by transfusing contaminated blood b.by inhaling contaminated droplets c.by eating contaminated meat d.by drinking contaminated water