PLEASE HELP ME TO ANSWER THOSE QUESTION! DOWN BELOW! You've learned about the skills-related and health-related components of fitness in
this lesson.

Training for skills-related components gives you a competitive edge
when you participate in athletic competitions. Training for health-related
components allows you to enjoy daily activities comfortably and safely and to live a
healthier, more active life.

Remember Sam from the beginning of this lesson? Sam is determined to stay strong
and healthy throughout his life. He does yoga for flexibility and lifts weights for
strength. But Sam wonders if he is getting all the health benefits he could from
exercise.

QUESTION:

Is Sam getting the best health benefits he can from his fitness plan?

What should he
do differently?

What activities should he consider adding?

Should he replace any of
his current activities?

maraton fitness nlan for overall pood health?​

Which of the following is a major cause of injury

{20 points} hello. for my p.e. class i need to interview people about at health and wellness. so answer the questions below. interviewee name: age: gender: job: date and time of interview: 1. what are some major health concerns that you have? 2. are there ways that you know you can monitor and prevent these health concerns (or other concerns like obesity)? 3. how do family members influence your health? if you need to find out more about a specific health issue, what do you do? be specific. (don’t let them say “look on the internet”, because we have already learned that not everything on the internet is reliable! they should tell you a specific site if they use the internet as a source.) 4. what do you think is the biggest health concern facing our country? 5. what are some things that you do to monitor your health? 6. how would you get the word out about this major health concern? 7. how do you think the media influences what concerns we have for our health? 8. what are some future goals involving your health and well being? 9. why is it important to monitor your health, specifically to you? 10. and what influences you stay healthy?

Which of the following is characteristic of the lytic cycle? a) viral dna is incorporated into the host genome.b) the viral genome replicates without destroying the host.c) a large number of phages are released at a time.d) the virus—host relationship usually lasts for generations.