hey follow me because tomorrow im going to give all of my points away, its my last day of school and I wont need them​

tExplanation:

oh that sucks

hope you have a good day tomorrow a good day today

Explanation:

hi

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise