I was abused? My ex gf never loved me, she was nice at the beginning but i recently learned that abusers do that to groom their victims

Are a lot of abusers narcissists

She left me 2nd time. Is she thinking about me?

No bec she left 2 times I don't think she will be thinking of you

Explanation:

It all depends my brother, yes brother it does

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;