Let Us Enhance Based on what you have read and understand from the readings
above, demonstrate/ create an action plan to the various stress
management techniques that is given.
1. exercise
2. relaxation-
3. eat right-
4. enough sleep and rest-
5. have fun​

1. b vitamins2. vitamin k3. vitamin d4. examples are walnuts, seeds, tofu5.  total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, sugars, protein, vitamin a, vitamin c, calcium, and iron.6. 11257. they have to contain reliable information8. less than 10%  9. i didnt read the course so im not surehope that : p

Your answer is d. recognition! hope this