Discuss tour ways that you can keep your nervous system healthy
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Here are the four ways you can keep it strong and healthy.
Always Monitor your eating patterns and make sure to eat semi-regularly so as to not deplete the glucose your neurons use for energy.
Eat a great balanced diet that includes good levels of B-12 and D vitamins, as well as healthy fats.
You really have to Avoid smoking and drinking excessive alcohol, these are what make it unhealthy and more weaker.
Hope this helps!

They need to know because sometimes they have a symptom