Complete the chart below for each of the health‐related fitness components. Write how you would vary the frequency, intensity, time, and type to increase the overload
for each component.
Fitness
Component
Frequency Intensity Time Type
Cardiorespiratory
Flexibility
Muscular
Strength
Muscular
Endurance
Body
Composition

Plan 1 (name) plan 2 (name) monthly premium yearly deductible number of doctor visits copay for doctor visit

Which of the following represents the results of a review of well-controlled studies of vitamin c supplementation on the resistance to, and recovery from, colds? there was a reduction in the duration of colds by 50% on the average. there was a slight effect on reducing the duration and severity of colds for people taking vitamin c supplements. there was a significant reduction in the duration of colds in people who consumed at least one gram a day. there was a significant reduction in the number of colds only in people who consumed > three grams per day.

When a patient becomes angry or embarrassed that they are being asked for payment, what you do to lessen the negative reaction?