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Health, 07.05.2021 16:30 aliyyahlove

WE HAVE DONE FOUR WORKOUTS. THE AEROBIC/BOXING, STRETCHING, 12 MINUTE BOOSTED WALK AND 30 MINUTE BOOSTED WALK. WHICH DID YOU PREFER? WHY? EXPLAIN YOUR ANSWER. WHICH WAS HIGHER INTENSITY, LOWER INTENSITY, SHOULD THEY HAVE BEEN LONGER, SHORTER. WHAT MODIFICATIONS WOULD YOU MAKE TO THEM? ETC *THIS SHOULD BE DONE IN PARAGRAPH FORM.*

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WE HAVE DONE FOUR WORKOUTS. THE AEROBIC/BOXING, STRETCHING, 12 MINUTE BOOSTED WALK AND 30 MINUTE BOO...
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