Which of the following is a substance relased by coughing or clearing the throat? a. pneumonia b. pleura
c. sputum
d. surfactant​

You should only go in for less than 10 minutes at a time, or avoid them altogether, especially in the early weeks. studies have shown an increased risk for birth defects in babies of women who had an elevated temperature before 7 weeks of  pregnancy.

There is no best way to cut yourself without hurting yourself. to heal yourself, seek a trusted adult or friend. cutting yourself will only hurt more. hope this answers your question : )