1.How does exercise benefit you at each stage of life as it relates to the video? (4 points) 2.How can fitness be modified to include family participation at each stage of life as it relates to the video? (4 points)

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

When you ask your friend what movie he would like to see, he replies, “whatever you want to see.” what style of communication is your friend demonstrating? active assertive passive aggressive

Describe factors that can make dishes in restaurants have nutritional values