Name an cardio respiratory exercise

Cardiorespiratory endurance is the level at which your heart, lungs, and muscles work together when you're exercising for an extended period of time.

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Other activities

running or jogging.

swimming.

cycling.

dancing.

boxing.

aerobics or similar activities.

any active sport.

here are a few examples:

walking or hiking

jogging or running

biking

swimming

Explanation:

a lack of sleep can affect body weight. two hormones in the body, leptin and ghrelin, control feelings of hunger and satiety, or fullness.

explanation:

answer; i believe that the correct answer is (b) communication skills);