2. Based on your daily MET requirements, calculate your major organ energy needs for: Organ % of MET needs Calculate your total Organ % of body Calculate your per day calories needed for weight organ body this organ weight Brain 22% 2% Liver 20% 2.6% Muscle 20% 40% Heart 10% 0.5% Other Lean Tissue 14% 30% (kidneys, glands, skin, bone) Adipose 4% 25% (approximate your % body fat) TOTAL 100% 100%
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2. Based on your daily MET requirements, calculate your major organ energy needs for: Organ % of MET...
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