Please help me anyone ASAP?!!!

Witch system has the main function of the body defense

Cammy is cooking hamburger patties for lunch. after a few minutes on the grill, she checks the internal temperature of the patties and finds them to be at 135°f. what should cammy do next?

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching