Health, 27.04.2021 05:00 cole088

4. Which of the following is characteristic of cross training? A. Conditions a variety of muscle groups
B. Consecutive high-impact activity days
O C. Recovery from high-impact activity days
D. Conditions one muscle group

Answers: 1

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4. Which of the following is characteristic of cross training? A. Conditions a variety of muscle groups B. Consecutive high-impact activity days O C. Recovery from high-impact activity days D. Conditions one muscle group

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4. Which of the following is characteristic of cross training? A. Conditions a variety of muscle groups
B. Consecutive high-impact activity days
O C. Recovery from high-impact activity days
D. Conditions one muscle group