Is HIT only reserved for elite endurance athletes and individuals who already have a high level of cardiorespiratory fitness, or can HIT be modified and utilized in the general population?

Depression is lifelong, though you can get medication to with it. the difference between sadness and depression is that sadness lasts a little bit, depression last a long time and it goes on and off. people usually get depression through experiences they have been through, or genetics.

We don’t know what you want to ask us

The answer i think would be diet coke

The answer to your question is  it relieves stress and boredom.  the rest of the answer choices would be long term.