When discussing the F. I.T. T. principle, frequency is: How hard the exercise is
How long the exercise is
What kind of exercise it is
How often you are doing the exercise

The high temperature in rockport over the weekend was 55(1/4) °f. write this temperature value as a decimal number with two decimal places. the decimal form of °f is

When participating in a weight training program, which of the following is most likely to occur? a. your overall weight will not changeb. you will gain musclec.you will lose fatd. all of the above

Describe how the above factors create barriers for maintaining your mental and emotional health what barriers do they create