The two types of stretching considered to be safe are: a
isostatic and dynamic
b
static and dynamic
c
dynamic and ballistic
d
static and ballistic

And the 1 points are for this 20 if i get all 3 of them correctly i will give you brainliest and if you only get all 3 i will give you brainliest including a and the rating will be 5 and if you get those i will give you 20 points