Assignment for week of April 19th thru 23rd DUE No later than Friday, April 23rd 3:PM

Easy question…

1. (2 parts)

• What is your favorite color and why?
• What is your favorite season (winter, summer, fall and spring) WHY??

How much blood does a healthy agult normally contain

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

Which of these example of a hereditary risk factor? smoking, eating junk food everyday, being a couch potato, having fair skin that is prone to sunburn