Give your insight about the fitness and diet fad circulating in social media. Do you agree that it is very safe to use and effective to maintain a healthy and fit body?

Why is citrate not available for micro collection?

According to your text, the best way to reduce the number of germs is by ventilating spaces and a. cleaning all toys, books, and materials every day. b. keeping all potentially sick individuals out of the center. c. minimizing strenuous physical activity among the children. d. cleaning, sanitizing, and disinfecting surfaces and materials.

Which of the following can refer to the form of exercises that uses free weights, weight machines. resistance bands, or the weight of the body to put stress on the muscles ? (a) strength training(b)weight training(c)resistance training(d) all the above