Health, 20.04.2021 07:10 tyrique86

Which of the following BEST describes the impact of specificity on the components of skill-related fitness? A. Specificity improves all dimensions of skill-related fitness simultaneously.
B. Little training is required to improve skill-related fitness.
C. Specificity targets particular skill-related fitness components for improvement.
D. Practicing skills specific to a sport improves all sports skills.

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