When developing a fitness plan, it is important to work on all five components of physical fitness.

Which term defines one's age as measured by how well the body is working? chronological age biological age social age mental age

True or false a fertilized cell divides many times to form an embryo

In weight training, "listen to your body" means to stop lifting if you feel bored or unmotivated. select the best answer from the choices provided. t f