How far should you stretch a muscle? A) Until hyperextension
B) Till you feel pain
C) Until you feel the first feeling of tension

Bulimia nervosa is characterized by a. a refusal to eat enough food to maintain normal, healthy body weight and/or the use of measures to produce severe weight loss. b. high fat intake and low level of physical activity. c. alternating binge eating and purging through vomiting, laxatives, or diuretics. d. normal food consumption interrupted by episodes of high consumption, resulting in obesity.

Arah is eating lunch with friends outside in the commons area of her school. one of sarah’s friends offers to share a marijuana joint with her. what could be the outcome if sarah were caught smoking marijuana at school? nothing will happen because she did not buy the joint. she could be suspended from school. nothing will happen because she is underage. the consequences would be up to sarah’s parents.

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !