When should people become interested in wellness? why?

Realizing there are hundreds of thousands of lives lost either because they failed to take care of themselves or did not know how, therefore suffered as a result. 

Many people die and we see it a lot in the media, but it really doesn't impact us until it affects you and/or a loved. And this is true because we do little research and have very little knowledge on an illness until Uncle Joe is diagnosed with diabetes.

Seeing a loved having to go through that pain inspires to me educate others, especially my family so they can take the right steps to live a better life. Now, it is their responsibility to make the right decision. I can't make them, but they do know what is right for them.

If you under eat, your bones will narrow.