Maxing out means performing the most repetitions possible with a set weight to determine your muscular endurance
true or false
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The given statement is true.

Explanation:

In health and fitness, endurance signifies the capacity of the body to withstand a certain proportion of workload or stress. In order to determine endurance, the best thing that one can do is to do some kind of activities until the body gets exhausted enough to perform it more.  

One should measure the time duration until which the body was able to withstand that amount of stress. The longer one survives, the higher endurance one exhibits.  

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