Which of the following best describes balanced stretching?
a.
stretching many groups of muscles throughout the body
b.
targeting a specific muscle group for stretching
c.
balancing on one hand or foot during stretching exercises
d.
stretching without bouncing

Which type of health involves how people get along with others in their workplaces? physical mental and emotional social and consumer environmental which type of health is demonstrated when a person makes healthy food choices? spiritual environmental social and consumer physical which type of health is demonstrated when a person has satisfying relationships? social physical environmental spiritual