Health, 19.08.2019 13:00 ArelysMarie

Adynamic stretch is
a)safe, because it involves gradual and controlled movements
b)safe, because it extends the joint beyond its range of motion
c)unsafe, because it uses the body's momentum to stretch the muscle d)unsafe, because it requires quickly stretching the muscle and joint

Answers: 2

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Adynamic stretch is
a)safe, because it involves gradual and controlled movements
b)saf...

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More questions: Health Another questions

Adynamic stretch is a)safe, because it involves gradual and controlled movements b)safe, because it extends the joint beyond its range of motion c)unsafe, because it uses the body's momentum to stretch the muscle d)unsafe, because it requires quickly stretching the muscle and joint

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Another question on Health

Adynamic stretch is
a)safe, because it involves gradual and controlled movements
b)safe, because it extends the joint beyond its range of motion
c)unsafe, because it uses the body's momentum to stretch the muscle d)unsafe, because it requires quickly stretching the muscle and joint