Krista used to enjoy ocean kayaking, but her family moved away from the beach. she is not sure that she wants to join any teams and she does not know if any other activities in her area interest her. what should krista do?

a. join a team at school so she is not alone
b. review a map to learn about lakes and parks in her new neighborhood
c. research parks in her area to learn about new activities to try
d. exercise only when she visits her old neighborhood where she can go kayaking

Mrs. kirby, 58, is a moderately active woman. she works in the garden almost daily, occasionally walks with her friends, and babysits her three very active young grandchildren every weekend. she eats a fairly standard diet every day: she has cereal with milk and coffee for breakfast, some kind of salad for lunch, and a piece of meat or fish with a healthy of veggies for dinner. she usually skips desserts or has just a couple of strawberries. when asked to look at the food labels and calculate her intake of carbohydrates, fats, and proteins in grams over the entire day, on an average day, she came up with the following numbers: carbohydrates: 243 g fats: 41 g proteins: 63 g calculate what percentage of mrs. kirby's total energy intake came from carbohydrates.