Panic attacks occur only in people with panic disorder, by definition. can occur in people who do not have panic disorder. occur in greatest frequency among people with schizophrenia. occur primarily in people with agoraphobia.

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During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.